Monday, July 25, 2011

First Day of Cleanse-Done!

woohoo!
I know i shouldn't be this excited, but day one is done. I started the cleanse today, and things went well. It makes me think that MAYBE I can actually do this. Which would be great. It's all about controlling myself and not letting food control me. I just hope that I can stay in control, and not let the power of cravings overcome. 

The other thing I'm scared of is going out with friends. I feel like I can do this on my own, but once there are friends around, eating whatever they want, it's going to be so much harder. It's going to look so stupid when I can't eat anything and they're eating blooming onions, cheese fries, and chicken wings. 

I guess I'll just see what happens when it happens. I have to do this for myself.

Here's my day of eating & cleansing:
-3 pills in the morning of something (when i have the bottle in front of me ill edit)
-1 pill in the morning of something else ("")
-1/2 cup of scrambled egg substitute
-1/2 orange
-thermo boost water enhancer
-salad: cucumbers, lettuce, corn & fat free ranch
-baked chicken with garlic, cayenne pepper & herb seasoning
-3 pills of something
-thermo boost water enhancer
-orange pepper slices
-baked turkey burger
-corn & lima beans
-3 pills of something

It feels good to know that nothing in that list is too high in calories, and I've been pretty full all day. The only thing that I've had to deal with is craving something crunchy or chocolately... and I'm always craving sushi, so that's not new... but all these cravings seem stronger when i know i CANT have it. Before starting the diet, it was always an option (which I usually followed through on) but now I cant... and I've always had this thing where i always want what i cant have...

Anyways, it was a good day, and I feel good. I know I can do this, and I have to do this.
Oh BY THE WAY i gained 3 pounds over the weekend :( So now I have to lose 56 pounds.

So... here's my ticker!
I'm ready to start losing weight!


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